|
Treat
your
feet to
a soak
in this
milk and
water
mixture
and
follow
it with
the
sugar
scrub
for
incredibly
soft
feet.
Milk and
Water
Foot
Soak
Ingredients
-
7
cups
of
water
-
2
cups
of
milk
Directions
Mix the
water
and milk
and heat
on
stovetop
or in
the
microwave.
You want
the
mixture
to be as
hot as
your
feet can
take.
Put the
milk
mixture
in large
bowl and
soak
your
feet in
it for
at least
10
minutes.
Rinse
with
clear
water
and pat
dry.
Apply
some
lotion
to your
soft
feet.
Lavender
Foot
Bath
Ingredients
-
5
fragrant
fresh
roses
-
10
fresh
rosemary
sprigs
-
10
fresh
lavender
sprigs
-
10
drops
lavender
oil
-
2
lbs
Epsom
salt
Remove
petals
from
fresh
roses,
rosemary
leaves &
lavender
blossoms
from
sprigs.
Place
epsom
salts in
nonmetallic
bowl,
and stir
in
lavender
oil.
Top with
rose
petals,
rosemary,
and
lavender.
Mix
gently
and pour
into a
jar.
Add a
few
teaspoons
to warm
water
for a
fragrant
foot
bath.
Sore
Feet
Remedy
Ingredients
-
1
tablespoon
olive
oil
-
1
tsp.
of
Aloe
Vera
-
1
teaspoon
wheat
germ
oil
-
20
drops
of
peppermint
Essential
Oil
-
20
drops
of
eucalyptus
Essential
Oil
Mix
together
and add
to warm
water.
Soak
your
feet in
it.
|
